Mary Carabeau, RYT
Your Subtitle text
Namaste
The definition of Namaste (pronounced na, ma, stay) is both a physical gesture and a spoken spiritual salutation, which is the recognition of the divine spirit (or soul) in another by the divine spirit in you. The word Namaste translates simply to 
“I bow to the divine in you.”
 
Offering group and private instruction in the hatha yoga tradition 
of breath linking movement

Content copyright . Mary Carabeau, LLC. All rights reserved.
Photography by Vanderveen Photographers, Greensboro NC
Web Hosting Companies